学打羽毛球-8oYG
- 1-球场、球拍和羽毛球.rmvb87.15MB
- 10-前场上网步伐.rmvb86.53MB
- 11-中场接球、腾空步伐.rmvb87.07MB
- 13-后场高远球.rmvb86.66MB
- 14-后场平高球.rmvb87.18MB
- 15-后场吊球.rmvb86.88MB
- 16-后场杀球.rmvb86.84MB
- 17-后场劈球.rmvb86.89MB
- 18-后场反手击球.rmvb86.93MB
- 19-前场正手搓放球.rmvb86.88MB
- 2-握拍方法.rmvb86.83MB
- 20-前场反手搓放球.rmvb86.95MB
- 21-前场推球.rmvb86.88MB
- 22-前场勾对角.rmvb86.87MB
- 23-前场扑球.rmvb86.84MB
- 24-前场网前挑高球.rmvb86.69MB
- 25-中场平抽打和接杀.rmvb86.88MB
- 26-中场接杀.rmvb86.83MB
- 27-中场接杀反抽.rmvb86.80MB
- 28-单打的基本战术和取位.rmvb86.83MB
- 29-单打发球拉吊战术.rmvb89.46MB
- 3-正手发球1.rmvb86.87MB
- 30-单打的守中和下压上网战术.rmvb86.84MB
- 31-单底线战术.rmvb86.74MB
- 32-双打的基本战术.rmvb86.82MB
- 33-双打攻中路、攻人和后压前封战术.rmvb86.81MB
- 34-混合双打的基本战术和总结.rmvb87.69MB
- 35-羽毛球力量素质训练.rmvb86.97MB
- 36-羽毛球速度素质训练.rmvb86.97MB
- 37-羽毛球灵敏素质训练1.rmvb86.64MB
- 38-羽毛球灵敏素质训练2.rmvb86.92MB
- 39-羽毛球柔韧素质训练.rmvb87.17MB
- 4-正手发球2.rmvb86.88MB
- 40-羽毛球伤损和预防.rmvb87.06MB
- 41-减轻伤损方法.rmvb86.98MB
- 42-后场击球练习方法.rmvb87.12MB
- 43-中后场击球练习方法.rmvb87.08MB
- 44-全场综合练习方法.rmvb89.66MB
- 5-正手发球3.rmvb87.02MB
- 6-反手发球.rmvb86.87MB
- 7-接发球1.rmvb86.60MB
- 8-接发球2.rmvb87.05MB
- 9-后场后退步伐.rmvb86.79MB
- CreateTime2017-09-27
- UpdateTime2017-09-27
- FileTotalCount87
- TotalSize3.66GBHotTimes6ViewTimes11DMCA Report EmailmagnetLinkThunderTorrent DownBaiduYunLatest Search: 1.ONSD-337 2.MXSPS-258 3.ONSD-167 4.MIBD-675 5.MXGS-088 6.EMRD-037 7.ARMG-155 8.SDDL-245 9.DRD-005 10.RKI-201 11.MKCK-047 12.VERO-017 13.NXG-266 14.NIT-084 15.MDYD-239 16.DTKM-004 17.DVDES-506 18.RKI-130 19.SAKO-13 20.CCDV-1113 21.ALD-476 22.TMD-014 23.MIBD-532 24.ATAD-088 25.PSSD-257 26.SMD-07 27.OKAS-081 28.EVIS-007 29.ONSD-586 30.ONSD-503 31.ONSD-369 32.JUSD-349 33.JAME-004 34.ALB-135 35.AGEMIX-139 36.NBD-044 37.HWIF-01 38.JUSD-291 39.XV-896 40.DEC-001 41.CAND-098 42.ISY-024 43.JKS-006 44.DSMG-33 45.SQTE-044 46.MHIP-006 47.MIGD-525 48.SPZ-674 49.RCT-457 50.KRBV-096 51.SCD-31 52.KS-8747 53.UD-543R 54.FEDV-380 55.KTKX-003 56.MVS-023 57.KTDVR-147 58.DCGR-001 59.GC-002 60.ONSD-411 61.DDHJ-006 62.GS-286 63.SD-1007 64.GVA-012 65.AR-019 66.KS-8693 67.PEMD-010 68.SEED-078 69.CA-21 70.RD-036 71.337 72.258 73.167 74.675 75.088 76.037 77.155 78.245 79.005 80.201 81.047 82.017 83.266 84.084 85.239 86.004 87.506 88.130 89.13 90.1113 91.476 92.014 93.532 94.088 95.257 96.07 97.081 98.007 99.586 100.503 101.369 102.349 103.004 104.135 105.139 106.044 107.01 108.291 109.896 110.001 111.098 112.024 113.006 114.33 115.044 116.006 117.525 118.674 119.457 120.096 121.31 122.8747 123.543R 124.380 125.003 126.023 127.147 128.001 129.002 130.411 131.006 132.286 133.1007 134.012 135.019 136.8693 137.010 138.078 139.21 140.036