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file00 - Side Attack Blueprint - tt Arroyo

Side Attack Blueprint Arroyo
  • MP4Module 3 - Side Control Escapes\\/01. Side Control Escapes Introduction.mp410.11MB
  • MP4Module 1 - Control Positions\\/16. (Bonus) M Strikes From Control #3.mp438.80MB
  • MP4Module 3 - Side Control Escapes\\/12. Final Thoughts.mp442.86MB
  • MP4Module 2 - Attack Systems\\/06. Mount From The 4 Play System.mp445.80MB
  • MP4Module 1 - Control Positions\\/15. Control #3 Positioning For M (Bonus).mp450.80MB
  • MP4Module 2 - Attack Systems\\/09. Control #2 Attacks Explained.mp457.87MB
  • MP4Module 1 - Control Positions\\/06. (Bonus) M Strikes From Control #1 Position.mp459.76MB
  • MP4Module 1 - Control Positions\\/12. Defending Guard Retention From Control #3.mp481.99MB
  • MP4Module 3 - Side Control Escapes\\/09. Control #3 Escape. Under Hook Blast.mp482.60MB
  • MP4Module 2 - Attack Systems\\/12. Control 2 Attacks No Gi ba<x>seball Bat.mp482.91MB
  • MP4Module 2 - Attack Systems\\/08. Control #1 To 50 50 of the Arms.mp491.92MB
  • MP4Module 1 - Control Positions\\/19. Other Notable Control Positions.mp493.73MB
  • MP4Module 1 - Control Positions\\/18. How To Mount From Control #4.mp494.47MB
  • MP4Module 2 - Attack Systems\\/15. Control #3 Trick The Mistake Americana Attacks.mp496.50MB
  • MP4Module 1 - Control Positions\\/10. How To Mount From Control #2 (Using Kahn Pressure).mp497.11MB
  • MP4Module 1 - Control Positions\\/01. Introduction.mp497.68MB
  • MP4Module 3 - Side Control Escapes\\/06. Control #2 Escape. Belt Roll.mp4109.91MB
  • MP4Module 1 - Control Positions\\/14. How To Mount From Control #3.mp4111.55MB
  • MP4Module 3 - Side Control Escapes\\/08. Control #3 Escape. Demian ia.mp4113.95MB
  • MP4Module 1 - Control Positions\\/04. Super Control #1.mp4114.26MB
  • MP4Module 2 - Attack Systems\\/11. Control 2 Attack. What Time Is It Grip to Invisible Arm Bar.mp4116.67MB
  • MP4Module 2 - Attack Systems\\/01. Flow Vs. Hold Strategies.mp4117.83MB
  • MP4Module 3 - Side Control Escapes\\/11. Bonus Move. Best Darce Escape Ever.mp4119.76MB
  • MP4Module 1 - Control Positions\\/17. Control #4 Position.mp4120.44MB
  • MP4Module 2 - Attack Systems\\/10. Control #2 Darce.mp4124.25MB
  • MP4Module 3 - Side Control Escapes\\/07. Control #3 Escape. The Heian.mp4126.45MB
  • MP4Module 3 - Side Control Escapes\\/03. Control #1 Escape. The Heian.mp4127.58MB
  • MP4Module 2 - Attack Systems\\/18. Control 4 Attacks& Kimura& Leg Lock.mp4130.36MB
  • MP4Module 1 - Control Positions\\/03. Control #1 On Steroids.mp4131.41MB
  • MP4Module 1 - Control Positions\\/13. Defending Guard Retention From Control 3 (part 2).mp4132.96MB
  • MP4Module 3 - Side Control Escapes\\/02. Side Control Escapes Philosophy&Strategy.mp4138.57MB
  • MP4Module 3 - Side Control Escapes\\/10. Control #4 Escape. Sneaky Back Door Back Take.mp4158.46MB
  • MP4Module 2 - Attack Systems\\/16. Side Control 3 Attack System \You\re Screwed\ Position.mp4160.05MB
  • MP4Module 1 - Control Positions\\/07. Control #2 Position.mp4163.05MB
  • MP4Module 1 - Control Positions\\/09. How To Mount From Control #2.mp4166.26MB
  • MP4Module 1 - Control Positions\\/05. How To Mount From Control #1.mp4166.37MB
  • MP4Module 2 - Attack Systems\\/17. Control 3 Attack System Triangle Control and Attacks.mp4175.60MB
  • MP4Module 1 - Control Positions\\/02. Control #1 Position.mp4182.08MB
  • MP4Module 1 - Control Positions\\/11. Control #3 Position.mp4195.81MB
  • MP4Module 2 - Attack Systems\\/14. Control 3 Attack System. Multi Attacks.mp4196.44MB
  • MP4Module 2 - Attack Systems\\/05. Side Control 1 Attack System 4 Play. 4. Mounted Guillotine.mp4199.66MB
  • MP4Module 3 - Side Control Escapes\\/05. Control #2 Escape. Super Shrimp Escape.mp4201.25MB
  • MP4Module 2 - Attack Systems\\/07. Transition To The Back From Control #1.mp4207.22MB
  • MP4Module 2 - Attack Systems\\/13. Control 3 Attack System. Americana.mp4218.89MB
  • MP4Module 1 - Control Positions\\/08. Control 2 Ways To Use Head Pressure.mp4226.59MB
  • MP4Module 3 - Side Control Escapes\\/04. Control #1 Escape. Underhook.mp4230.48MB
  • MP4Module 2 - Attack Systems\\/04. Side Control 1 Attack System 4 Play. 3. Guillotine.mp4296.90MB
  • MP4Module 2 - Attack Systems\\/02. Control 1 Attack System. 4 Play.1.North South.mp4336.74MB
  • MP4Module 2 - Attack Systems\\/03. Side Control 1 Attack System 4 Play 2. Darce.mp4342.71MB
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