Wim-Hof-Method-Extraordi-1zd45
01 - 10 Week Program/Week 4.mp4278.44MB
01 - 10 Week Program/Week 5.mp4278.44MB
01 - 10 Week Program/Week 7.mp4257.14MB
03 - Breathing/Extended breathing exercise.mp4198.49MB
01 - 10 Week Program/Week 6.mp4172.10MB
01 - 10 Week Program/Week 3.mp4170.99MB
01 - 10 Week Program/Week 1.mp4149.01MB
01 - 10 Week Program/Week 2.mp4141.21MB
07 - Bonus/02 - VIDEOS/01 - Video Wim under the ice - Wim Hof Icen takes icy bath as statue in Tricht-Netherlands 2-2-1012.mp495.01MB
01 - 10 Week Program/Week 9.mp466.37MB
06 - Physical Exercises/02 - Excercise Video's/02 - Yoga exercises from week 6.mp466.05MB
04 - Cold Immersion/01 - Horse Stance in the Snow.mp460.12MB
01 - 10 Week Program/Week 8.mp448.37MB
02 - Daily Exercise/02 - 10 Minutes.mp446.47MB
01 - 10 Week Program/Week 10.mp435.96MB
05 - Mindset/02 - Mindset - What is real comfort_.mp430.64MB
04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.mp419.09MB
07 - Bonus/02 - VIDEOS/06 - Wim in beautiful Finland.mp418.51MB
04 - Cold Immersion/02 - Exercise for cold hands and feet/01 - Introduction cold exercise (the hand) - Part 1.mp418.09MB
05 - Mindset/01 - Wim talking about mindset.mp417.70MB
02 - Daily Exercise/01 - 4 Minutes.mp417.45MB
06 - Physical Exercises/02 - Excercise Video's/09 - Split.mp417.29MB
07 - Bonus/02 - VIDEOS/04 - Record Attempt - Swimming under the ice.mp416.45MB
04 - Cold Immersion/03 - Taking a Coldshower.mp414.60MB
07 - Bonus/02 - VIDEOS/05 - Wim doing exercises on Mountain .mp414.27MB
07 - Bonus/03 - Free E-books/ebook-becomingtheicen.pdf13.97MB
07 - Bonus/02 - VIDEOS/02 - Infra Red footage.mp413.53MB
06 - Physical Exercises/02 - Excercise Video's/01 - Forward bending.mp413.45MB
06 - Physical Exercises/02 - Excercise Video's/08 - Head stand 1.mp413.25MB
06 - Physical Exercises/01 - EXCERCISE INSTRUCTION GUIDE.pdf12.99MB
00 - Start - IMPORTANT, start with this!/01 - Welcome to the Wim Hof Method.mp412.89MB
06 - Physical Exercises/02 - Excercise Video's/10 - Lateral stretch.mp412.70MB
06 - Physical Exercises/02 - Excercise Video's/03 - Back bending.mp48.77MB
06 - Physical Exercises/02 - Excercise Video's/07 - Shelf.mp48.40MB
06 - Physical Exercises/02 - Excercise Video's/04 - Head stand 2.mp46.60MB
07 - Bonus/02 - VIDEOS/03 - Japan Television Show - World Record.mp45.68MB
06 - Physical Exercises/02 - Excercise Video's/06 - Ren.mp43.99MB
06 - Physical Exercises/02 - Excercise Video's/05 - Head stand 3.mp42.83MB
07 - Bonus/03 - Free E-books/ebook-wimhofmethod(Dutch).pdf1.30MB
07 - Bonus/03 - Free E-books/ebook-wimhofmethod(English).pdf876.93KB
04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.png583.08KB
07 - Bonus/01 - Documents/Believe Science/Scientific Article Prof. P.Pickkers - influencing the Immunesystem.pdf480.58KB
01 - 10 Week Program/01 - content 10 Week Program.jpg221.10KB
07 - Bonus/03 - Free E-books/Free ebooks.png150.68KB
00 - Start - IMPORTANT, start with this!/01 - workbook-whm.pdf101.62KB
- CreateTime2023-12-05
- UpdateTime2023-12-05
- FileTotalCount50
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